The pursuit of happiness and what factors influence individual well-being, has long been a point of worldwide interest. This literature will provide insight on the secrets to happiness and what desires must individuals accomplish to live a happy life. This essay will begin by discussing mental attitudes and the inner resources one has to experience a happy state of mind. It will then examine current research on social relationships and the central role it plays on nurturing wellness. It will then consider the importance of navigating through a wide-range of feelings and emotions at work.
The final section will indicate that true wealth is not measured by money. This essay will argue that happiness is cultivated from choices rather than a product of one’s situation and how social relationships, attitude, work and money all affect individual happiness. Compelling evidence suggests that meaningful personal connections contribute to longer, healthier and most importantly happier lives. Wiseman, (2012) reported from a United Nations meeting convened to encourage governments to focus more on happiness rather than exclusively concentrating on the growth of the gross domestic profit as done in previous meetings. A notable contribution was the emphasis placed on social interactions, according to Karma Ura (cited in Wiseman, 2012 p. 3): ‘The true meaning of happiness and wellbeing lies in our relationships with our families, friends and communities’.
Wiseman’s (2012) article appears to be in consensus with that of O’Rourke, Cooper’s research (2010) that identified academic success and varied behaviors were not significant influences that impacted student’s happiness, rather individuals with developing social skills and broad meaningful re. .nd happiness. In conclusion, it is clear that happiness isn’t governed from external circumstances rather the secret lies in the choices one makes. Emphasis is placed on the importance of social relations and the development of strong quality connections. Cultivating good attitudes is also paramount in increasing happiness and its firmly within the individuals control to choose to be grateful.
Additionally, balancing an equilibrium of emotions at work, allows the individual to perform better in the face of a challenge. Lastly, it’s evident there is no direct correlation that money is the key to a person’s happiness. In fact, individuals who continually strive for greater wealth, decreased their ability to enjoy simple pleasures and the experiences money can’t buy, such as a positive altruistic attitude, meaningful social relationships and satisfying work outcomes.
