Planes of Motion: Sagittal Plane
| Sagittal Plane | Divides body into left and right |
| Flexion | Bending movement/ decrease in joint angle |
| Extension | Straightening movement/ increase in joint angle |
| Hyperextension | Continuation of extension |
| Dorisflexion | Extension at the wrist and ankle joints; Toes to shin |
| Plantar flexion | Flexion at the ankle; Point toes |
