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    Hypnosis (975 words) Essay

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    HypnosisannonHOW TO GUIDE SOMEONE INTO HYPNOSIS: NOTE THAT I SAID GUIDE, YOU CANNEVER,HYNOTISE SOMEONE, THEY MUST BE WILLING.

    OK, THE SUBJECT MUST BELYING ORSITTING IN A COMFORTABLE POSITION, RELAXED, AND AT A TIME WHENTHINGSARENTGOING TO BE INTERRUPTED. TELL THEM THE FOLLOWING OR SOMETHING CLOSE TO IT, IN A PEACEFUL,MONOTINOUSTONE (NOT A COMMANDING TONE OF VOICE)NOTE: LIGHT A CANDLE AND PLACE IT SOMEWHERE WHERE IT CAN BE EASILYSEEN. TAKE A DEEP BREATH THROUGH YOUR NOSE AND HOLD IT IN FOR A COUNT OF8. NOW,THROUGH YOUR MOUTH, EXHALE COMPLETELY AND SLOWLY.

    CONTINUEDBREATHINGLONG,DEEP, BREATHS THROUGH YOUR NOSE AND EXHALING THROUGH YOURMOUTH. TENSE UPALL YOUR MUSCLES VERY TIGHT, NOW, COUNTING FROM TEN TO ONE,RELEASE THEMSLOWLY, YOU WILL FIND THEM VERY RELAXED. NOW, LOOK AT THE CANDLE,ASYOU LOOK AT IT, WITH EVERY BREATH AND PASSING MOMEMENT, YOU AREFEELINGINCREASINGLY MORE AND MORE PEACEFUL AND RELAXED. THE CANDLESFLAME ISPEACEFUL AND BRIGHT. AS YOU LOOK AT IT I WILL COUNT FROM 100 DOWN, AS A COUNT, YOUR EYESWILLBECOME MORE AND MORE RELAXED, GETTING MORE AND MORE TIRED WITHEACHPASSING MOMENT.

    “NOW, COUNT DOWN FROM 100, ABOUT EVERY 10 NUMBERS SAY “WHEN IREACH XX YOUREYES (OR YOU WILL FIND YOUR EYES) ARE BECOMING MORE AND MORETIRED. ” TELLTHEM THEY MAY CLOSE THEIR EYES WHENEVER THEY FEEL LIKE IT. IF THEPERSONSEYES ARE STILL OPEN WHEN YOU GET TO 50 THEN INSTEAD OF SAYING”YOUR EYES WILL. . “SAY “YOUR EYES ARE.

    . . “. WHEN THEIR EYES ARE SHUT SAY THE FOLLOWING. AS YOU LIE (OR SIT) HEREWITHYOUR EYES COMFORTABLY CLOSE YOU FIND YOURSELF RELAXING MORE ANDMORE WITH EACH MOMENT AND BREATH.

    THE RELAXATION FEELS PLEASANT AND BLISSFUL SO, YOU HAPPILY GIVEWAY TOTHIS WONDERFUL FEELING. IMAGINGE YOURSELF ON A CLOUD, RESTINGPEACEFULLY,WITH A SLIGHT BREEZE CARESSING YOUR BODY. A TINGLING SENSASIONBEGINSTO WORK ITS WAY, WITHIN AND WITHOUT YOUR TOES, IT SLOWLY MOVES UPYOURFEET, MAKING THEM WARM, HEAVY AND RELAXED. THE CLOUD IS SOFT ANDSUPPORTSYOUR BODY WITH ITS SOFT TEXTURE, THE SCENE IS PEACEFUL ANDABSORBING,THE PEACEFULNESS ABSORBS YOU COMPLETELY. . .

    THE TINGLING GENTLY AND SLOWLY MOVES UP YOUR LEGS, RELAXINGTHEM. MAKING THEM WARM AND HEAVY. THE RELAXATION FEELS VERY GOOD, ITFEELS SOGOOD TO RELAX AND LET GO. AS THE TINGLING CONTINUES ITS JOURNEY UPINTOYOUR SOLAR PLEXUS, YOU FEEL YOUR INNER STOMACH BECOME VERYRELAXED.

    NOW,IT MOVES SLOWLY INTO YOUR CHEST, MAKING YOUR BREATHING RELAXEDAS WELL. THE FEELING BEGINS TO MOVE UP YOUR ARMS TO YOUR SHOULDERS, MAKINGYOURARMSHEAVY AND RELAXED AS WELL. YOU ARE AWARE OF THE TOTAL RELAXATIONYOU ARENOW EXPERIENCING, AND YOU GIVE WAY TO IT. IT IS GOOD AND PEACEFUL,THETINGLING NOW MOVEVES INTO YOUR FACE AND HEAD, RELAXING YOURJAWS, NECK,ANDFACIAL MUSCLES, MAKING YOUR CARES AND WORRIES FLOAT AWAY.

    AWAYINTO THEBLUE SKY AS YOU REST BLISFUlLY ON THE CLOUD. . . .

    IF THEY ARE NOT RESPONSIVE OR YOU THINK THEY (HE OR SHE. . ) IS GOINGTOSLEEP, THEN ADD IN A “. .

    . ALWAYS CONCENTRATING UPON MY VOICE,INGORING ALLOTHER SOUNDS. EVEN THOUGH OTHER SOUNDS EXSIST, THEY AID YOU INYOURRELAXATION. . .

    ” THEY SHOULD SOON LET OUT A SIGH AS IF THEY WERELETTING GO,AND THEIR FACE SHOULD HAVE A “WOODENESS” TO IT, BECOMINGFEATURLESS. . . NOW,SAY THE FOLLOWING “. .

    . . YOU NOW FIND YOURSELF IN A HALLWAY, THEHALLWAYISPEACEFUL AND NICE. AS I COUNT FROM 10 TO 1 YOU WILL IMAGINE YOURSELFWALKING FURTHER AND FURTHER DOWN THE HALL. WHEN I REACH ONE YOUWILL FINDYOURSELF WHERE YOU WANT TO BE, IN ANOTHER, HIGHER STATE OFCONCIOUS ANDMIND.

    (COUNT FROM TEN TO ONE). . . . .

    ” DO THIS ABOUT THREE OR FOURTIMES. THEN, TO TEST IF THE SUBJECT IS UNDER HYPNOSIS OR NOT, SAY. . . . “.

    . . YOU FEEL A STRANGE SENSATION IN YOUR (ARM THEY WRITE WITH) ARM,THEFEELING BEGINS AT YOUR FINGERS AND SLOWLY MOVES UP YOUR ARM, AS ITMOVESTHROUGH YOUR ARM YOUR ARM BECOMES LIGHTER AND LIGHTER, IT WILLSOON BE SOLIGHT IT WILL . . .

    . . BECOMING LIGHTER AND LIGHTER WHICH EACH BREATHANDMOMENT. . . “THEIR FINGERS SHOULD BEGIN TO TWITCH AND THEN MOVE UP, THE ARMFOLLOWING,NOW MY FRIEND, YOU HAVE HIM/HEP IN HYPNOSIS.

    THE FIRST TIME YOU DOTHIS,WHILE HE/SHE IS UNDER SAY GOOD THINGS, LIKE: “YOUR GOING TO FEELGREATTOMORROW” OR “EVERY DAY IN EVERY WAY YOU WILL FIND YOURSELFBECOMINGBETTERAND BETTER”. . OR SOME CRAP LIKE THAT. . .

    THE MORE THEY GO UNDER, THEDEEPERIN HYPNOSIS THEY WILL GET EACH TIME YOU DO IT. +—————————-+! WHAT TO DO WHEN HYPNOTISED!+—————————-+WHEN YOU HAVE THEM UNDER YOU MUST WORD THINGS VERY CAREFULLY TOGET YOURWAY. YOU CANNOT SIMPLY SAY. . .

    TAKE OFF YOUR CLOTHES AND FUCK THEPILLOW. NO, THAT WOULD NOT REALLY DO THE TRICK. YOU MUST SAY SOMETHINGLIKE. . . .

    “YOU FIND YOUR SELF AT HOME, IN YOUR ROOM AND YOU HAVE TO TAKE ASHOWER(VIVIDLY DESCRIBE THEIR ROOM AND WHATS HAPPENING), YOU BEGIN TOTAKE OFFYOUR CLOTHES. . . ” NOW, IT CANT BE THAT SIMPLE, YOU MUST KNOW THEPERSONSHOUSE, ROOM, AND SHOWER ROOM. THEN DESCRIBE THINGS VIVIDLY ANDTELL THEMTO ACT IT OUT (THEY HAVE TO BE DEEPLY UNDER TO DO THIS. .

    . ). I WOULDJUSTSUGGEST THAT YOU EXPERIMENT A WHILE, AND GET TO KNOW HO; TO DOTHINGS. +———–+! WAKING UP!+———–+WAKING UP IS VERY EASY, JUST SAY. . “.

    . . AS I COUNT FROM 1 TO 5 YOU WILLFIND YOURSELF BECOMMING MORE AND MORE AWAKE, MORE AND MORELIVELY. WHENYOU WAKE UP YOU WILL FIND YOURSELF COMPLETELY ALIVE, AWAKE, ANDREFRESHED. MENTALLY AND PHYSICALLY, REMEMBERING THE PLEASANT SENSATIONTHAT HYPNOSISBRINGS. .

    . WAKING UP FEELING LIKE A NEW BORN BABY, REBORN WITH LIFEANDVIGOR, FEELING EXCELLENT. REMEMBERING THAT NEXT TIME YOU ENTERHYPNOSIS ITWILL BECOME AN EVER INCREASING DEEPER AND DEEPER STATE THANBEFORE. 1- YOU FEEL ENERGY COURSE THROUGHOUT YOUR LIMBS. 2- YOU BEGIN TO BREATHE DEEPLY, STIRRING.

    3- BEGINING TO MOVE MORE AND MORE YOUR EYES OPEN, BRINGING YOU UPTOFULL CONCIOUS. 4- YOU ARE UP,UP, UP AND AWAKENING MORE AND MORE. 5- YOU ARE AWAKE AND FEELING GREAT. “AND THATS IT! YOU NOW KNOW HOW TO HYPNOTISE YOURSELF AND SOMEONEELSE. YOU WILL LEARN MORE AND MORE AS YOU EXPERIMENT.

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    Hypnosis (975 words) Essay. (2018, Dec 27). Retrieved from https://artscolumbia.org/hypnosis-975-words-61477/

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