Get help now
  • Pages 2
  • Words 354
  • Views 294
  • Download


    Verified writer
    • rating star
    • rating star
    • rating star
    • rating star
    • rating star
    • 5/5
    Delivery result 5 hours
    Customers reviews 893
    Hire Writer
    +123 relevant experts are online

    Sarah Birgel Essay (357 words)

    Academic anxiety?

    Get original paper in 3 hours and nail the task

    Get help now

    124 experts online

    Starting Early or Starting Late?

    Many high school students feel tired during the school day, which can distract them from their studies. This often leads to poor grades, irritable teachers, unhappy parents, and a lack of productivity.

    Studies have suggested that the average adolescent brain doesn’t begin to function until around 9:30 am. Many schools already use the suggested later arrival time so their students can be ready to learn when they arrive at school. Another thing about high school is all of the homework that needs to be done, including projects, persuasive essays, and the time needed to be a teenager.

    Most students have so much work that they stay up all night just to get it done. As a teenager needing a minimum of 9 hours of sleep, getting up at 6:30 to be ready for school is just not enough time. It’s easy to think that students will procrastinate even more, but the average teenager is smarter than you may think. It’s absurd to think that students sleep during the school day. The fact is that many students fall asleep during class.

    Remember that sleep isn’t something you can make yourself not want. Throwing water on your face, listening to loud music, or taking a shower cannot make your body’s craving for sleep disappear. The fact is, puberty demands more sleep. There are also risks involved with not getting enough sleep. Most people will be very sleepy and drowsy during the day, experience mood and behavioral problems, and even increased vulnerability to drugs and alcohol. These things could also develop into more serious sleeping disorders.

    Experts advise not to read or watch television shows when unwinding from a day at school or work. Mary Carskadon, of Brown University’s School of Medicine, even believes that students do not need any more sleep than adults do. However, Carskadon still recommends that school start times should be later in the day. The average high school student just needs a little slack every once in a while to cope with being a teen. Sleep may not solve their problems, but it definitely helps in the long run.

    This essay was written by a fellow student. You may use it as a guide or sample for writing your own paper, but remember to cite it correctly. Don’t submit it as your own as it will be considered plagiarism.

    Need custom essay sample written special for your assignment?

    Choose skilled expert on your subject and get original paper with free plagiarism report

    Order custom paper Without paying upfront

    Sarah Birgel Essay (357 words). (2019, Feb 07). Retrieved from

    We use cookies to give you the best experience possible. By continuing we’ll assume you’re on board with our cookie policy

    Hi, my name is Amy 👋

    In case you can't find a relevant example, our professional writers are ready to help you write a unique paper. Just talk to our smart assistant Amy and she'll connect you with the best match.

    Get help with your paper