Writing WorkshopMr. Raymond3-1-2004Starting Early, Starting LateMany high school students are tired during the school day,distracting them from their studies. This causes bad grades, irritableteachers, unhappy parents, and nothing gets accomplished.
Studies have suggested that the average adolescent brain doesn’t evenbegin to function until around 9:30 am. Although some believe this to bematter of opinion, many schools already use the suggested later arrivaltime, so their students can be ready to learn when they arrive at school. Another thing that everyone knows or remembers about high, school isall of the homework that needs to be done for tomorrow. Plus projects thatare due, persuasive essays that need written, and the time you need to be ateenager.Order now
Most students even have so much work that they’ll stay up allnight just to get it done. When needing a minimum of 9 hours of sleep as ateenager, getting up at 6:30 to be ready for school is just not enoughtime. It’s easy to think that students will just procrastinate even more,but the average teenager is smarter than you may think. It sounds absurd to think that students sleep during the school day. The fact is that many students fall asleep during class.
Remember thatsleep isn’t something you can make yourself not want. Throwing water onyour face, listening to loud music, or taking a shower cannot make yourbodies craving for sleep disappear. The fact is puberty demands moresleep. There are also risks involved with not getting enough sleep. Mostpeople will be very sleepy and drowsy during the day, mood and behavioralproblems, and even increased vulnerability to drugs and alcohol. Thesethings could also develop more into serious sleeping disorders.
Expertsadvise to not read or watch television shows when unwinding from a day atschool or work. Mary Carskadon of Brown University’s School of Medicineeven believes that students don’t need anymore sleep than adults do, butCarskadon still recommends that the school start time should be later inthe daytime. The average high school student just needs a little slack every oncein a while; they need a way to cope with being a teen. Sleep may not solvetheir problems, but it definitely helps in the long run.