We use cookies to give you the best experience possible. By continuing we’ll assume you’re on board with our cookie policy

Education Essay

The most common type of ankle injury is a sprain. A sprain is stretching and tearing of ligaments (fibrous bands connecting adjacent bones in a joint. ) There are many ligaments around the ankle and these can become damaged when the ankle is forcedinto a postion not normally encountered.

The most frequently seen sprain occurs when weight is applied to a foot which is on an uneven surface, and the foot “rolls in” (inversion). Because the sole of the foot is pointing inward as force is applied, the ligaments stabilizing the lateral – or outside -part of the ankle are stressed. Many patients report hearing a “snap” or “pop” at the time of the injury. This is usually followed by pain and swelling on the lateral aspect of the ankle. THE MOST IMPORTANT INITIAL MANAGEMENT OF A SPRAIN IS,Many of the problems resulting from sprains are due to blood and edema in and around the ankle.

We will write a custom essay on Education specifically for you
for only $16.38 $13.9/page

Order now

Minimizing swelling helps the ankle heal faster. The RICE regimen facilitates this. Rest – no weight bearing for the first 24 hours after the injury (Possibly longer, Ice – apply ice packs using a towel over a plastic bag to the area that is painful. Be careful to avoid frostbite.

Ice should be intermittantly applied for the first 24 hours. Compression – an ACE bandage or other soft elastic material should be applied to theankle to help prevent the accumulation of edema. Elevation – elevating the ankle helps in removing edema. By having the foot higher thanthe hip (or heart), gravity is used to pull edema out of the ankle.

In the initial 24 hours, it is very important to avoid things which might increase swelling. Bibliography:

Choose Type of service

Choose writer quality

Page count

1 page 275 words

Deadline

Order Essay Writing

$13.9 Order Now
icon Get your custom essay sample
icon
Sara from Artscolumbia

Hi there, would you like to get such an essay? How about receiving a customized one?
Check it out goo.gl/Crty7Tt

Education Essay
Artscolumbia
Artscolumbia
The most common type of ankle injury is a sprain. A sprain is stretching and tearing of ligaments (fibrous bands connecting adjacent bones in a joint. ) There are many ligaments around the ankle and these can become damaged when the ankle is forcedinto a postion not normally encountered.The most frequently seen sprain occurs when weight is applied to a foot which is on an uneven surface, and the foot "rolls in" (inversion). Because the sole of the foot is pointing inward as force is
2021-02-09 09:00:09
Education Essay
$ 13.900 2018-12-31
artscolumbia.org
In stock
Rated 5/5 based on 1 customer reviews